Foundations of Wealth #1: How to Change Your Money Mindset and Build Real Freedom

Buffy Kirkman • January 20, 2026

Foundations of Wealth: How to Change Your Money Mindset and Build Real Freedom​

Money does not have to feel confusing, overwhelming, or like that chore you only face when everything is on fire. Foundations of Wealth is built to give everyday people a simple, no-shame way to understand money, reset their mindset, and finally create a plan that works in real life.​


What “Wealth” Really Means

In the class, participants are first asked a deceptively simple question: What is wealth—for you? Answers range from freedom from a 9–5 job, to peace of mind, to simply feeling comfortable in day-to-day life. The instructors stress that wealth is not just money; it can be time, flexibility, experiences, or any abundance of what matters most to you.​

This reframing matters because as people grow, their definition of wealth often shifts from “money, money, money” to valuing time, relationships, and impact even more than a bigger bank balance. Understanding your personal definition is the foundation for any meaningful financial strategy.

Why Most People Stay Stuck

The instructors walk through key reasons many people never become millionaires—even when they earn decent incomes. Common roadblocks include:​

  • Heavy debt payments and high-interest balances that quietly eat future wealth.​
  • Spending beyond income to maintain a lifestyle that leaves no room for saving or investing.​
  • Not having a written plan, goals, or direction for money decisions.​
  • Being “paper rich but cash poor,” with assets that don’t actually produce cash flow.​
  • Keeping money too liquid out of fear, instead of allowing it to grow in longer-term investments.​
  • Never studying money or learning how it really works.​
  • Refusing to invest in people (assistants, partners, help) and trying to do everything alone.​


Throughout the session, the teachers emphasize that most of these obstacles are behavioral and mindset-based, not about raw intelligence. Money is emotional before it is mathematical, which is why changing habits and beliefs is so powerful.

The Biggest Investing Myths

A large portion of the class tackles myths that keep people from investing or building wealth at all. Some of the most common myths discussed are:​

  • “My job will take care of me” – Traditional pensions are rare, and social security was never designed to fully fund retirement.​
  • “Investing is too complicated” – Simple, boring strategies work; an advanced degree is not required.​
  • “Investing is too risky” – The teachers define real risk as making decisions without knowledge, and explain that studied, informed investing can be far less risky than doing nothing in the face of inflation.​
  • “I’m content with what I have” – Underinvesting can leave you and your loved ones vulnerable to events you cannot predict.​
  • “Successful investors time the market” – The focus is on time in the market, not perfect timing, supported by examples from real estate cycles.​
  • “All the good opportunities are gone” – Every generation has its own wealth-building opportunities; what matters is knowledge and action.​
  • “The best investments require insider access” – The instructors argue the best investments are ones you understand deeply, not secret deals.​
  • “I’m just not capable” – Fear and inaction, not ability, hold most people back from taking their first step.​


They share real stories of starting with small investment amounts, using syndications, and learning through “toe-in-the-water” experiences to gradually build confidence.

How You Were Taught to Feel About Money

One of the most impactful frameworks in the event is the idea of “money classrooms”—the emotional environment you grew up in around money. Two axes are used: open vs. closed (how much money was discussed) and calm vs. stressed (how those conversations felt). This creates four main “classrooms”:​

  • Anxious classroom: Money was not discussed openly, but you could feel tension and stress.​
  • Unstable classroom: Money was talked about a lot and often argued about loudly or emotionally.​
  • Unaware classroom: Things felt calm, but money was never really discussed or explained.​
  • Secure classroom: Money was discussed calmly, with transparency and teaching.​


The instructors show how these early experiences program adult behavior—avoiding money talks, overspending, being apathetic, or underestimating how hard financial stability really is. They also point out that partners usually come from different “classrooms,” which explains why money conversations in marriages or business partnerships can feel so explosive or confusing.​


A major theme is intentional parenting: the goal is to create a secure money classroom for the next generation by being both calm and open, not repeating the extremes of stress, secrecy, or denial many adults experienced.​


Your Natural Money Tendencies

Beyond background, everyone has natural tendencies with money that sit on a spectrum. The event highlights seven tendencies to help people understand themselves and their partners better:​

  • Saver vs. spender
  • Experiences vs. things
  • Abundance vs. scarcity
  • Money “nerd” vs. free spirit
  • Safety vs. status
  • Planned giver vs. spontaneous giver
  • Quality vs. quantity​



Participants are encouraged to mark where they fall on each continuum, then have their spouse or partner do the same. Seeing these differences visually makes it easier to understand recurring arguments, miscommunications, or frustrations around spending, giving, and lifestyle choices. Awareness—not “fixing” the other person—is presented as the first step toward healthier money conversations.​


Common Money Fears: The Truth Behind Them

The instructors also confront the most common money fears head-on. These include:​

  • Fear of not having enough and not surviving a crisis.​
  • Fear that time is running out to achieve big goals.​
  • Fear that past mistakes (debt, bankruptcy, bad choices) have permanently ruined the future.​
  • Fear of not being smart or capable enough to win with money.​
  • Fear of external forces—politics, markets, taxes—ruining any effort.​
  • Fear of repeating parents’ mistakes and ending up in the same financial situation.​


Each fear is paired with a simple counter-truth, such as starting with a small emergency fund, taking charge of learning, and recognizing that personal finance is personal—not reserved for experts. The instructors also explain how keeping large amounts of cash idle in low-interest accounts can quietly lose value to inflation, which reframes “safety” as sometimes a hidden cost.​


Stories from attendees about caring for aging parents, protecting family, and wanting to help siblings underscore why building wealth is framed not as greed, but as a way to support others in times of need.​


Scarcity vs. Abundance: The Money Language

Language comes up repeatedly as a powerful shaper of money mindset. Phrases like “money is the root of all evil” or “we can’t afford that” push families into a scarcity mindset, especially children who internalize those statements. In contrast, reframing to questions like “How could we afford that?” teaches problem-solving, opportunity-seeking, and an abundance mindset.​


The instructors share stories about:

  • Parents disguising financial hardship but never teaching the actual mechanics of money.​
  • Generational differences, such as Depression-era habits of saving everything vs. younger generations’ tendency to discard and replace.​
  • Teaching kids to work toward big purchases, like a child saving and selling items to buy a 3D printer instead of simply receiving it as a gift.​


The goal is to help participants see daily conversations with kids, partners, and even themselves as chances to practice an abundance mindset rooted in responsibility, not fantasy.​


The Seven Levels of Financial Freedom

To give people a roadmap, the class outlines seven levels (or stages) of financial freedom and invites everyone to identify where they are now. The stages include:​

  • Self-sufficiency: Covering basic needs like food, housing, and transportation without using credit cards or new debt.​
  • Breathing room: Covering the basics and having a small buffer to start paying down debt.​
  • Stability: High-interest debt eliminated and an emergency fund in place; essential expenses are covered without crisis.​
  • Flexibility: Some passive income paying part of your essential expenses, giving more choice over how and when you work.​
  • Financial independence: Passive income covers all living expenses, so working becomes optional.​
  • Abundance/wealth: Living an ideal life with the ability to give generously and pursue passions without financial stress.​


Participants are encouraged to be honest about their current level and then focus on the next step, not the entire staircase at once. Upcoming classes in the series are designed to help with those steps, especially around budgeting, communication, and investment options.​


Habits That Actually Build Wealth

The session closes by tying everything back to habits—the simple, repeatable actions that compound over time. Key wealth-building habits discussed include:​

  • Controlling time: using money to gradually buy back time and flexibility rather than only upgrading lifestyle.​
  • Practicing humility: living below your means instead of inflating spending every time income rises.​
  • Watching the “ego–income gap”: recognizing that many people with high incomes save little because ego-driven spending consumes the difference.​
  • Regular money check-ins: reviewing accounts weekly or monthly and tracking net worth as a measure of progress.​
  • Creating “money dates” with a spouse or partner—pairing financial conversations with something enjoyable to reduce resistance and stress.​


The instructors note that habits you do infrequently (like a once-a-month budget review) are harder to build, so they advocate for frequent, small check-ins that make money conversations normal instead of emergency-only.​


Foundations of Wealth, at its core, is about removing shame and confusion from money, replacing them with clarity, awareness, and simple next steps. Whether someone is just getting out of debt, learning to invest for the first time, or simply trying to stop fighting about money at home, the class is designed to meet them where they are and help them move one level higher.

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